To monitor progress in ABCP, what should the plan include beyond nutrition and training guidance?

• A. Measurable goals and review dates.
• B. Travel schedule.
• C. Social events calendar.
• D. Entertainment preferences.

Answer: (C)

Monitoring progress in ABCP hinges on having concrete, time-bound targets and a defined cadence for checking progress. Beyond nutrition and training guidance, the plan must lay out measurable goals and explicit review dates so you can track whether you’re moving toward the required body composition and fitness targets and make timely adjustments if needed. This creates accountability, clarifies expectations, and provides a schedule for data collection and evaluation. Elements like travel plans, social events calendars, or entertainment preferences don’t establish measurements or review points, so they don’t support monitoring progress in ABCP.